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So You Need To Lose Weight!

Your clothes are uncomfortably tight and getting tighter, you feel heavy and bloated, but you can’t stop eating. You know it’s time to do something. But what, and where to start?

Why Weight Loss After Pregnancy Is Essential

Weight loss after pregnancy is an omnipresent concern among all young moms. Losing weight while pregnant is perhaps a bigger concern among the women who are having their first child. Those who have had kids before would perhaps be in a better frame of mind to tackle the problem of weight loss after pregnancy.

Relationship Between Stress and Weight Loss

Millions of women wake up exhausted yet they are unable to sleep. They may spend their days feeling tense, agitated, moody and on edge. Studies show that when you have stress in your life, the production of the stress hormone cortisol increases which causes the body to store fat. Cortisol levels should return to normal once the stressful event is over. But when you continue living a high stress lifestyle, the levels of cortisol remain elevated which keeps the body in fat storing mode. Your to-do list may never go away, but there are ways of coping with stress to keep it from interfering with your life, especially when it comes to weight gain.

Is Nevada, Las Vegas the Place for Affordable Gastric Sleeve Surgery?

Recently, a number of horror stories circulated in the media about foreign doctors messing up a surgery or misdiagnosing a patient have led to apprehensions among Americans towards medical treatment abroad. So, is there a choice for the many Americans who are queasy about going to another country for a surgery and are scouting for a cheaper option in their own country for a self pay Gastric Sleeve?

How Different Body Types Need Different Weight Loss Methods!

Have you ever wondered why there are still so many overweight people in the world? There are many reasons for that, and one of the most common reasons is that most people simply do not have sufficient motivation to lose weight! Weight loss seldom comes steadily, but comes in spurts, and most people give up trying to lose weight if they do not see results within a short period of time. The second most common reason people fail to lose weight is because they are not making use of the right weight loss technique for their body-type!

Carb Consumption Safe Zones

Many folks wonder about carbohydrate consumption in relation to weight-loss. There are several studies with differing standpoints on the topic, but from my experience, and the results I have seen with my clients – low-carb is usually the way to go. How low should you go? Take a peak at my Carb Consumption Safe Zones chart and find out.

Find Out Some Easy Ways To Lose Weight Quickly

Weight loss and fitness have become the key terms in the current times when you come across the web regarding health. People are concerned about their physical image primarily and prefer staying slim and fit. It is also a desire for them to dress up in different costumes that fits them well. To keep all these desires alive, they obviously need to reduce their weight. If you need to lose weight quickly, you need to monitor your weight on a regular basis.

Simple Tips Are Here On How To Lose Weight Fast

People have different desires in their life. But, good health is the greatest value they give to their life and wish to have for long. When it comes to good health it is more about physical fitness and well being. When people are very much worried about their physical structure and weight, they just reduce the quantity of food they consume. It is unsafe to eat less in the name of diet.

Burn More Fat – The Final 5 Easy Ways to Burn Fat Faster

The final article of the series wraps up some very basic ways we can burn fat faster, beginning today. These foods that burn fat and daily habits will help you lose weight. Begin using these in your daily routine to help shed those unwanted pounds.

Is Gastric Plication the ‘Sleeve’ Killer?

With little clinical data to prove the hypothetic statement-gastric plication is more effective and safer than gastric sleeve-as true, aren’t bariatric surgeons and patients getting a little ahead of themselves in choosing plication over sleeve? And so much so that gastric plication is hailed as ‘sleeve killer’ in the inner circle of the bariatric surgery world? “It is true that gastric plication is becoming increasingly popular with both surgeons and patients.

Top Ten Reasons Why Diets Don’t Work

In the past century, dieting has become a fad of kinds. Liquid, Fruit, Atkins, GM – these are names which are synonymous with dieting today. Estimates say that in the last decade 70% of adult females have tried at least one kind of diet. However, there is no evidence to suggest that these would have worked in the same ratio. More often than not, diets turn into failures as everybody has a different metabolism rate and it is not compulsory that one diet that showed results for some would do the same for all.

The Pitfalls of Snacking While Cooking

When it comes to improving the choices and decisions you make throughout the entire day, it is the small things that truly allow an individual to be successful and lose the weight they so desperately want to be rid of. When you focus on all the little things and take care of those situations that can potentially add a bucketful of calories into our system, you will have a better chance of reaching your goal. Even though snacking while cooking may seem like a small insignificant matter, it is a cumulative pitfall which is a habit you should break.

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