I Went to Vancouver to Eat… Literally (What I Ate as a VEGAN in Vancouver)




Obesity Determinants That Are Stopping You From Losing Weight

The epidemic of obesity has hit people of all ages in the United States. Is it because of the unhealthy food options? Is it the lack of physical activity or the lack of knowledge on healthy living? There are a number of such determinants, which are ultimately resulting in uncontrollable weight gain among the people.

4 Natural Appetite Suppressants You Can Use Right Now

Can you imagine walking past a tempting plate of sugar-coated muffins without giving it as much as a second glance? It might look like an overwhelming thing to do. But it is possible to suppress your appetite to the point where fattening foods no longer call you out by name!

How to Get Rid of Belly Fat by Easily Shedding 10 Pounds in Your First 7 Days

By choosing the right fat burning system you can easily lose 10 pounds in 7 days and at least 20 pounds in the same month. Clearing your mind of all the weight loss misconceptions and following the scientific weight loss formula you will discover how to get rid of belly fat and easily lose those unwanted pounds. The two main options are to eat fewer calories or do more physical activity. The best way is a combination of both. Hence, by following scientifically proven weight loss tips the pounds soon drops off. These includes avoiding white food, increasing protein content, increasing fibres, performing sweaty exercises, increasing cold water intake and having a rest or cheat day to fire up the metabolism and encourage muscle repair.

Goal Setting For Weight Loss And Your Ideal Body

This article details concrete strategies that you can use to dramatically increase your odds of success with goal setting for weight loss and achieving your ideal body. You will learn tactics to put into action right away for short, medium and long-range goals for a lifetime of looking and feeling your best.

How to Lose a Baby Belly – 10 Great Tips

Giving birth to a baby is an amazing miracle. Figuring out how to lose a baby belly postpartum may seem like another miracle to you, but don’t worry, you’ll get there.

Your Blueprint To A Full Body Transformation In 2013

Are you determined to meet your weight loss goals this year? If healthier habits and weight loss are among your new year’s resolutions, give yourself a pat on the back for making health a top priority! The hard part is actually sticking to it and making real changes and creating a lifestyle out of it. I decided to jot down a few tips to help you keep on track with your weight loss resolution while keeping it off once and for all!

5 Key Elements to Help You Choose a Great Weight Loss Program

You want to lose weight but you feel like you don’t exactly know how or where to start. It’s not as hard to get started on a great weight loss program as you might think.

Already Broken Your New Year’s Resolution to Lose Weight?

Don’t be discouraged if you’ve already broken your New Years resolution to lose weight. Here are some fun and simple ideas that will educate and get you back on track.

Putting Together Ease and Weight Loss

The most daunting aspect of trying to lose weight is that it just seems to be too difficult. People take a look at their bodies in its big state and perceive that even the most proven slimming tips are going to fail for them. It is that perception of difficulty that can become a real hindrance.

Losing Weight Slowly? Try These Easy Tips!

Your health should be a very big priority to you. One of the biggest dangers to your health is an excessive amount of weight. By losing weight, you can improve your life dramatically and add years to your lifetime. Losing weight is not easy, but by trying the following tips you can make a dent in your progress.

The ‘Less Fat’ Way To Health

Fat has always been a social taboo. It is not only a physical discomfort but also a mental or psychological one. Hence reducing the inches on your waist could be beneficial and healthy not only from the point of view of physique but also for a vibrant persona and character.

Vive Le Resolution!

Your New Years Resolutions do not have to revolutionary. Even small steps move you closer to your goal!

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FREE Weight Loss Tips Here!