Week 12 – I ate my wife’s cooking for a week




Paleo Diet Weight Loss – Myth Or Miracle?

It’s the greatest thing since sliced bread! At least that’s the impression you get when you hear people talk about the Paleo Diet.

Maybe It’s Not You – Maybe It’s Your Diet! 3 Signs You’re On the WRONG Weight Loss Plan

Can’t lose weight no matter how hard you try? Here are 3 signs that you’re on the wrong diet plan – and what you can do about it!

Five Benefits You Need To Know About The Ketogenic Diet Weight Loss System

One of the hottest approaches in weight loss that is sweeping the industry is the idea of ketogenic diet weight loss programs. These are extreme low-carb diets where the aim is to be in a state of ketosis, meaning that the body is burning fat as fuel as opposed to glucose. This state is achieved, largely, by simply depriving the body of glucose via the food source is available through the dieters nutritional plan.

Is Sugar More Addictive Than Cocaine?

Can’t shake those cravings? Eat when you aren’t hungry? Can’t lose that extra weight around your middle? Sugar may be the culprit.

How to Lose Weight in 10 Steps!

Follow these 10 steps and you will free yourself from your food addiction. Soon, you will find that YOU are the master of yourself! Remember, keep hope, stay positive and stay focused!

The Can’ts And Don’ts Of Weight Management

When we are fighting a battle with our weight and food issues, there are many obstacles that can get in the way. It is not only a choice of food that is important, but how we think. Here are some pointers in how your thinking can change your chances of success.

The Benefits of Following a Wedding Weight Loss Program

A well-planned wedding weight loss program can be highly effective for a bride that wants to fit into their beautiful gown on her wedding day. For many brides, concerns about weight on the wedding day ranks just as high as choosing the right dress, selecting the best bridesmaid, and picking out the perfect venue for the perfect day. Starting a crash diet to fit into a wedding dresses never a good idea, because it can be dangerous and extremely unhealthy.

Raspberry Ketone: What Does It Mean To Dieters?

Raspberry ketone is a phenolic compound extracted from red raspberries. The compound has been made available as a weight loss supplement mainly because of two things: it allows for faster burning of fat and works as a natural appetite suppressant.

Why Is Raspberry Ketone So Popular Worldwide?

Well, probably you’ve heard about Raspberry Ketone all over the news and even on health magazines. This new weight loss supplement has certainly become widely popular worldwide and has been highly acclaimed because of its efficiency when it comes to helping people lose weight and at the same boosting other health benefits as well. Consequently, more and more health experts and even fitness coaches worldwide are recommending it to their clients and patients because compared to other weight loss products in the market, it is safer and faster when it comes to facilitating changes in the body.

The Dangers Of Having An Unhealthy Kitchen

Do your body a favor and improve the likelihood of sticking with healthy eating habits by not purchasing these types of items from the market. That’s not to say you shouldn’t have any snacks in your kitchen because you definitely should. However, the snacks you do purchase should be healthy and nutritious.

Carnitine – Does It Really Help in Weight Loss?

Weight loss supplements are becoming increasingly popular in our society as people with body weight issues attempt to seek out solutions. As such, the availability of fat-burning supplements is expanding quickly, being industry-driven by companies wishing to cash in on the market. In fact, it is likely to expand at a rate at which valid scientific analysis cannot match. L-carnitine is one such supplement that has a reputation for helping in the fat-burning process. But, does it live up to that reputation from a scientific point of view?

Deer Antler Extract – Everything You Need to Know

There are so many different supplements being introduced onto the market, that you are never quite sure which one you need. There are those that improve cognitive function, those that help you lose weight and then there are those that have natural growth factors, increasing strength and helping with muscle recovery.

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